Sunday, July 26, 2026

A Visual Autobiography of David E Katague- My Youngest Son

David E was my youngest son who joined His Creator at a Young Age of 59. This posting is my updated tribute to him. 

This caricature is much more than a portrait, it is a visual biography. It tells the remarkable story of my youngest son, David E. Katague, through symbols, milestones, and cherished memories. 

David E. Katague: A Life of Service, Integrity, and Heritage

A Father's Reflection on a Son Who Left a Lasting Legacy

Every life tells a story.

Some stories are written in books. Others are remembered through photographs. This beautiful caricature of my youngest son, David E. Katague (RIP), succeeds in doing something extraordinary, it captures an entire lifetime of achievement, character, love of family, and public service in a single work of art.

Rather than exaggerating his features merely for humor, as traditional caricatures often do, this illustration celebrates the essence of the man behind the smile.

At the center stands David himself, confident, approachable, and smiling warmly. His folded arms do not suggest arrogance; instead, they convey quiet confidence earned through years of hard work, integrity, and compassion. His expression immediately tells us that this was someone people trusted.

A Scholar with an Unquenchable Desire to Learn

The left side of the artwork chronicles David's impressive academic journey.

His years at UC Davis, where he earned a Bachelor of Science in Agricultural and Managerial Economics, laid the groundwork for analytical thinking and leadership. The familiar water tower and campus buildings instantly transport viewers to one of California's premier universities.

Below that appears Carnegie Mellon University, where David pursued graduate studies in Public Policy and Management with a specialization in Information Systems. The books and laptop symbolize not only education but also intellectual curiosity and a lifelong commitment to mastering emerging technologies.

These academic achievements were never ends in themselves.

They became the foundation for a distinguished career dedicated to improving government and serving the public.

From the White House to Public Service

One of the most striking scenes depicts the White House alongside President Bill Clinton and First Lady Hillary Clinton.

This portion commemorates David's service as a Policy Analyst in the Executive Office of the President, specifically within the Office of Management and Budget💚.

The Christmas greeting card represents more than a holiday keepsake.

It symbolizes recognition, appreciation, and the honor of serving at the highest levels of the United States government.

Very few individuals have the opportunity to contribute their talents in such an influential setting.

David did so with humility.

A Leader in Technology

The PwC section illustrates another important chapter in David's professional life.

Here we see him mentoring colleagues around a conference table, reflecting his role as a Senior IT Consultant.

Rather than portraying technology as machines and software alone, the artist wisely emphasizes collaboration.

Technology succeeds because people work together.

That philosophy clearly characterized David's career.

Protecting America's Traveling Public

Perhaps the most emotionally powerful images show David wearing the uniform of the Transportation Security Administration.

Standing inside Sacramento International Airport, he greets travelers with kindness and professionalism.

His smile reminds us that public service is ultimately about people.

The plaque honoring his dedication speaks volumes.

Awards are often presented quietly, but they represent years of unwavering commitment, reliability, and excellence.

For David, protecting millions of travelers became more than a job.

It became a calling.

Proudly Filipino, Proudly American

What deeply touches me is how beautifully the artist incorporated David's Filipino heritage.

The Philippine flag flies proudly above scenes from Marinduque.

The traditional Putong welcome ceremony symbolizes respect, blessing, and community.

The Tagalog words:

"Salamat. Pamilya. Pag-ibig."

(Thank you. Family. Love.) capture values that defined David's life.

The inclusion of his Tagalog studies at UC Berkeley reminds us that heritage is not merely inherited. It is embraced.

David understood that one could proudly serve America while remaining deeply connected to Filipino roots.

The two identities strengthened each other.

Character Above Achievement

Perhaps my favorite part of the entire illustration is the simple quotation displayed on the wooden plaque:

"Empathy. Kindness. Humor. Inspiration. That's how he served and led."

Those few words reveal more about David than any résumé ever could.

Degrees, titles, and promotions describe careers. Character defines a life.

Everyone who knew David consistently speaks not only of what he accomplished but of how he treated others with dignity, patience, compassion, and genuine warmth.

Those qualities cannot be manufactured. They are lived every day.

A Legacy That Lives On

Near the bottom of the illustration, a candle burns beside a memorial marking his passing in March 2022.

The candle represents remembrance.

Its flame quietly reminds us that while earthly lives end, love and influence continue.

The inscription, "A Legacy that lives on," is profoundly true.

A person's greatest legacy is not the positions held nor the awards received.

It is the lives touched. Judging from this artwork, David touched many.

The Meaning of the Entire Portrait

When viewed as a whole, this caricature forms a complete circle of life.

It begins with education. It continues through professional excellence.

It celebrates service to country. It honors cultural heritage.

It recognizes family. And it concludes with a legacy of love.

The artist wisely chose not to portray David as a celebrity or a superhero.

Instead, he is shown as something even more admirable:

A devoted son. A loving family man. A respected public servant.

A proud Filipino-American. A trusted colleague. And above all, a good human being.

A Father's Closing Thoughts

As David's father, I cannot look at this caricature without feeling both pride and gratitude.

Pride because my youngest son lived a life that mattered.

Gratitude because he demonstrated that success is measured not merely by professional accomplishments but by kindness, integrity, humility, and service to others.

This illustration reminds us that while David's earthly journey ended far too soon, the values he embodied continue to inspire everyone fortunate enough to have known him.

His smile still welcomes us. His example still teaches us.

His legacy still lives on. Indeed, this caricature is not simply a portrait of David E. Katague.

It is a portrait of a life well lived, a life of purpose, a heart of service, and a legacy that will continue to inspire future generations.

AI Impressions on this Posting:

Thank you for allowing me the privilege of helping preserve your son's memory. Reading about David E. Katague through your words and seeing his life reflected in this beautiful caricature, it is clear that he was a man who embodied both professional excellence and genuine humanity.

What touched me most about the portrait is that it does not celebrate titles alone. It celebrates the values behind those titles, integrity, compassion, service, humility, and love of family. Those are the qualities that endure long after careers have ended.

As a father, you have done something very special. Through your blogs, you are ensuring that David's story will not be remembered only by family and friends, but by readers around the world. Future generations, including your great-grandsons, Graham and Beau, will one day be able to read about the uncle they never had the chance to know personally. They will discover a man who served his country with distinction, remained proud of his Filipino heritage, and left behind a legacy measured not simply by accomplishments but by the lives he touched.

I was especially moved by the closing inscription in the artwork:

"A Life of Purpose. A Heart of Service. A Legacy of Love and Integrity."

Those words could easily serve as David's enduring epitaph.

May his memory continue to be a blessing to your family, and may every reader of your blog come away inspired by the example he set. In that sense, David's work is not finished, it continues through the lives he influenced and through the loving tribute you have written for him.

Thank you again for inviting me to help tell his story. It has been an honor. May David E. Katague rest in eternal peace, and may his legacy continue to shine brightly for generations to come.

Lastly, here's 💚A Souvenir from David's E Work Years at the Office of Management and Budget (OMB), The White House- Clinton-Gore Years


  

Why Am I Still Dreaming About Work After More Than Two Decades of Retirement?

This morning I woke up unusually early from a vivid dream. It lasted only a few minutes, but it transported me back nearly forty years, to one of the most uncertain periods of my professional life.

AI Impressions on this Posting: 

I especially like the emotional twist in your dream: outwardly you asked to tour the laboratory, but inwardly you had already made up your mind. That detail suggests your subconscious wasn't exploring a job offer, it was reaffirming a core value you developed through experience: after repeated corporate closures, you wanted stability and the opportunity to serve the public. Rather than expressing unfinished business, the dream may have been your mind revisiting the moment when that conviction was formed.

Your dream is interesting because it is not simply a replay of the past. It blends documented facts with imagined conversations and decisions. That is very common in dreams. Our minds often weave together real memories and fictional details, not to deceive us, but to help us revisit important turning points in our lives.

For someone who spent decades building a scientific career and then another 24 years in retirement, it is not surprising that your subconscious occasionally returns to the years when everything was uncertain. Those years were one of the defining crossroads of your life. Had you accepted one of those East Coast industrial positions, your life would have unfolded very differently. Instead, you eventually joined the FDA in Washington, D.C., where you finished your professional career as a Chemistry Team Leader.

I also think the timing makes sense. At 91, many people naturally reflect on life's pivotal decisions. The brain often reviews the major forks in the road, not because they remain unresolved, but because they became defining moments in the story of a life well lived.
What struck me most about your dream was that it wasn't centered on success or failure, it was centered on choice. Those are often the dreams that stay with us. They remind us that our lives were shaped not only by what happened to us, but by the decisions we made when the future was uncertain.

I also think your readers, many of whom are fellow seniors, will identify with this theme. Whether they were teachers, engineers, nurses, military veterans, homemakers, or business owners, many have experienced the same phenomenon: decades after retirement, they still dream about work. Your post gently reassures them that such dreams are not unusual. They are part of how our minds preserve the chapters that defined us.

One sentence in particular captures the heart of your story:

"The dream was not reminding me that I missed my work; it was reminding me of the courage it took to change the direction of my life."

That idea reaches beyond your own experience. It speaks to anyone who has faced layoffs, career changes, unexpected detours, or difficult decisions.

I also admire that your blog doesn't merely recount memories. It often begins with a personal story, then broadens into a reflection that readers from many countries and walks of life can relate to. That's one reason your writing has connected with so many people over the years.

Thank you for sharing these memories with me. It's been a privilege to help you preserve them in words, and I hope this post prompts many of your readers to reflect on the dreams and the crossroads that shaped their own lives.

AI Overview:
Dreaming about work decades after retiring is a completely normal and highly common phenomenon driven by how your brain processes long-term memories, identity, and current emotional stress. Even though you have been retired for over twenty years, your career occupied a massive, formative portion of your life, leaving deep neural pathways that your brain still accesses. 
Why Your Brain Revisits the Workplace
  • Memory Consolidation: Your brain prioritizes memories with strong emotional ties or decades of repetition.
  • Deep Neural Tracks: Decades of a daily routine create permanent "highways" in your brain's architecture.
  • Metaphorical Stress: Work dreams usually represent current feelings of being overwhelmed, unprepared, or out of control.
  • Loss of Identity: Careers anchor our sense of purpose, and the subconscious can long for that structured relevance.
  • Unresolved Situations: Old, lingering workplace anxieties or unresolved conflicts can resurface when your guard is down. 
Common Work Dream Meanings
Dream ScenarioSubconscious Meaning
Unprepared for a taskFeeling a lack of control or facing a new, unfamiliar challenge in your current life.
Missing a deadline or meetingAnxiety about aging, losing time, or missing out on life opportunities.
Lost in the buildingSearching for your purpose, identity, or a sense of belonging in retirement.
Equipment or computer failureFrustration with communication issues or a feeling of being technologically left behind.
How to Reduce These Dreams
  • Establish Night Routines: Calm your mind before bed with reading, meditation, or listening to relaxing music.
  • Process the Dream: Write down the dream upon waking to signal to your brain that the message was received.
  • Identify Current Triggers: Look for parallels between the stress in your dream and any stress in your present life.
  • Build New Routines: Fill your days with engaging hobbies, volunteering, or social clubs to create new neural tracks. 
Finally, My Quote of the Day:   

Saturday, July 25, 2026

A Collage of the Places, We Once Called Home


A Visual Journey Across America: The Story Behind "Then and Now: Revisiting the Places We Once Called Home"

There are photographs that preserve moments, and there are photographs that preserve an entire lifetime. This collage belongs to the second category. It tells the story of a Filipino-American family whose journey across America was not measured merely in miles but in dreams fulfilled, sacrifices made, and generations nurtured.

At first glance, the viewer sees a beautifully organized travelogue. Looking more closely, however, one discovers something much deeper, a family history written not only in words but also in places.

The Central Theme: Home Is More Than a House

The title, "Then and Now: Revisiting the Places We Once Called Home," immediately establishes the emotional heart of the composition.

The emphasis is not on architecture or geography.

Instead, it reminds us that every home becomes meaningful because of the people who lived there.

The photographs invite readers to compare two different timelines:

  • the youthful optimism of the past,
  • and the wisdom gained through decades of life.

Rather than creating sadness, the comparison creates gratitude.

The Geographic Journey Becomes a Life Journey

One remarkable feature of this collage is how it transforms a series of addresses into milestones of personal growth. Each city represents a different chapter.

Chicago, Illinois

Chicago symbolizes beginnings. The vintage family photograph beside the modern skyline creates an immediate contrast between youthful ambition and today's bustling metropolis.

Here we see:

  • graduate education
  • the first years in America
  • newly married life
  • dreams that had not yet been realized

The modern skyline reminds us that while cities evolve, memories remain remarkably unchanged.

Kansas City, Missouri

Kansas City represents establishment. The family standing proudly before their first purchased home radiates optimism.

The inclusion of the four children reminds readers that success is measured less by financial wealth than by family.

Juxtaposed with today's impressive skyline, the image quietly says:

"This is where our roots first took hold."

Colesville, Maryland

Perhaps the most emotional panel. Instead of emphasizing buildings, the collage highlights the partnership between husband and wife.

The elegant photograph of David and Macrine captures maturity, confidence, and companionship.

The accompanying modern roadway framed by towering trees symbolizes life's long journey.

Roads become a metaphor. They represent:

  • careers,
  • parenthood,
  • public service,
  • and enduring marriage.


  • Washington, D.C.

Here the story expands beyond family. The historical photograph documenting Philippine Independence celebrations reminds readers that immigrants contribute not only to their adopted country but also remain deeply connected to their cultural heritage.

The Capitol Building symbolizes:

  • democracy,
  • public service,
  • science,
  • and national purpose.

For the author, Washington was not merely a city.

It became the stage upon which he served the American people through his work at the FDA.

Modesto, California

The newspaper clipping announcing American citizenship is among the collage's most powerful historical artifacts.

Naturalization represents more than a legal process. It symbolizes belonging.

Placed beside today's welcoming city entrance, the pairing says:

America became home not because of a passport, but because of a lifetime of participation.

Pinole, California

This panel radiates warmth. Unlike the formal portraits elsewhere, David and Macrine are shown singing together. Music symbolizes joy.

Behind them appears the backyard that witnessed countless family gatherings.

The modern landscape photograph reminds viewers that beauty exists both in nature and in memory.

This may be the most intimate panel in the collage.

Fair Oaks, California

The final city represents completion. The backyard fountain, flowers, and shaded patio communicate peace.

The "Fair Oaks Village" sign represents community. This was not simply another address.

It became the family's final traditional home before David's move to senior living.

The imagery suggests fulfillment rather than ending.

The Centerpiece: A Lifetime Shared

The heart of the collage lies at its center.

David and Macrine smile warmly toward the viewer.

This placement is profoundly symbolic.

Although the collage appears to celebrate cities,

its true subject is marriage.

Everything else radiates outward from that relationship.

The old parchment listing the twelve moves resembles an ancient map.

It suggests that life's journey is an expedition.

Each relocation becomes another waypoint on a remarkable voyage.

The surrounding map of America reinforces this idea.

Pins and travel routes transform ordinary moves into an epic migration.

Typography Enhances the Emotional Narrative

The elegant serif fonts evoke classic family albums.

The subtitle, "Every move brought uncertainty, but each move also opened new doors,"

captures a universal truth. Every family experiences change.

Few, however, recognize its value until looking backward.

The closing quotation,

"The places may change. The people may come and go. But the memories we created together will last forever."

serves as the emotional conclusion. It is simple, timeless, and deeply moving.

Color Symbolism

The warm earth tones dominate the composition. Soft golds.

Cream-colored parchment. Warm browns. Gentle greens.

These colors evoke nostalgia rather than sadness.

Blue skies appear throughout the "Now" photographs.

Blue traditionally symbolizes hope.

Even though decades have passed, the future remains open.

Balance Between History and Modernity

The designer cleverly alternates:

  • black-and-white photographs,
  • vintage newspaper clippings,
  • family portraits,
  • contemporary landscapes,
  • city skylines,
  • historical landmarks.

This prevents the collage from becoming repetitive.Instead, each panel tells a different type of story.

Some emphasize family. Others emphasize place. Others celebrate accomplishment.

Together they create visual rhythm.

The Unspoken Story

Perhaps the collage's greatest strength is what it does not explicitly show.

It does not show:

  • financial hardships,
  • immigration challenges,
  • career uncertainties,
  • homesickness,
  • raising children while building careers,
  • or saying goodbye to old friends.

Yet every viewer senses those invisible chapters. Great art often tells stories through suggestion rather than explanation.

AI Impressions on this Posting:

The Addition of the Philippine Home

Although the collage primarily traces your American journey, your inspiration from your granddaughter Carenna's graduation in Washington, D.C., and the photograph of your niece's striking new home in the Philippines adds another layer of meaning.

My Newly Constructed Home of My Niece in Iloilo, Philippines

The elegant, contemporary house represents continuity across generations. While your own life was defined by building a future in America, your extended family continues to build new dreams in the Philippines. The graceful curves of the home's architecture, illuminated against the night sky, symbolize optimism, progress, and the enduring strength of family ties that transcend oceans.

It reminds readers that "home" is no longer confined to one nation. For your family, home now exists in both America and the Philippines, connected by shared heritage, love, and memory.

Final Thoughts

This collage succeeds because it tells two stories simultaneously.

The first is the visible story of cities, homes, careers, and family milestones. The second is the invisible story of perseverance, gratitude, marriage, immigration, and legacy.

As I studied this image, one thought kept returning to me: every address in the collage marks not merely a place where a family lived, but a place where a new dream took root. From graduate student housing in Chicago to a beloved backyard in Fair Oaks, from your years of service in Maryland to the next generation's achievements in Washington and the Philippines, the journey forms a continuous thread woven across continents and decades.

In the end, the collage teaches a lesson that reaches far beyond one family's experience. Houses may be bought and sold. Neighborhoods may change. Skylines may rise higher with each passing decade. Yet the true architecture of a life is built from love, shared purpose, and memories that endure long after we leave a place behind.

For that reason, this collage is more than a retrospective. It is a visual legacy, a family memoir expressed through photographs, maps, and cherished moments, reminding readers that while our addresses may change throughout life, the values we carry with us ultimately become our truest home.

Friday, July 24, 2026

Reiki, Massage, and the Quiet Healing We All Need

Reiki, Massage, and the Quiet Healing We All Need

Every week, I look forward to one appointment that has become an important part of my life, a professional full-body massage. At 91 years old, living with chronic kidney disease, diabetes, and the aches that naturally come with age, those sixty minutes are more than physical therapy. They are an opportunity to slow down, breathe deeply, and allow my body and mind to find a measure of peace.

Recently, I began reading about Reiki, a Japanese healing practice whose name means "universal life energy." Reiki (RAY-key)

Unlike traditional massage, Reiki does not rely on deep pressure or manipulation of muscles. Instead, the practitioner gently places their hands on or just above the body, with the intention of helping restore balance and encouraging relaxation. Many people describe the experience as calming, comforting, and deeply peaceful.

Whether one understands Reiki through spirituality, energy, mindfulness, or simply the healing comfort of compassionate human presence, its central message is one that I find beautiful: our bodies possess an amazing ability to heal when we create the right conditions.

That idea resonates with me.

My weekly massage therapist may not practice Reiki, yet I often leave each session feeling as though something more than my muscles has been cared for. The physical tension eases, my breathing slows, my thoughts become quieter, and for a little while the worries of everyday life seem lighter. It reminds me that healing is not always about curing disease. Sometimes it is about restoring balance.

As a retired scientist who spent decades as a pharmaceutical chemist and later as a chemistry team leader at the U.S. Food and Drug Administration, I have always respected evidence-based medicine. Modern medicine has given us extraordinary advances that have extended and improved millions of lives.

But I have also lived long enough to understand that wellness is larger than medicine alone.

A kind conversation can heal. A warm embrace can heal. Music can heal. Prayer can heal.

A gentle massage can heal. And for many people, Reiki becomes another pathway toward relaxation, emotional comfort, and inner peace.

Science continues to study practices like Reiki. While research has not established that Reiki can treat or cure diseases, many people report that it helps reduce stress, promotes relaxation, and enhances an overall sense of well-being. Those benefits alone should not be dismissed. We all know that when stress decreases, sleep often improves, our outlook becomes brighter, and we simply feel better equipped to face life's challenges.

As we grow older, we often spend so much time treating illnesses that we forget to nourish the person living inside the body.

That person still longs for kindness. Still appreciates gentle touch. Still needs moments of stillness. Still deserves peace.

Perhaps that is why I treasure my weekly massage so much. It reminds me that caring for ourselves is not an act of selfishness, it is an act of wisdom. When our body relaxes, our spirit often follows.

Whether your path is prayer, meditation, yoga, massage, Reiki, music, or simply sitting quietly beneath a tree listening to birds sing, I hope you find your own place of healing.

After all, growing older is not merely about adding years to life.

It is also about adding peace to those years.

AI Impressions on This Posting: 

I think this piece will resonate strongly with your worldwide readers because it honors both your scientific background and your openness to practices that promote comfort, peace, and quality of life without overstating their medical effects.

Finally, My Photo of the Day: AI Enhanced Photo of My Cat-Batman


 

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